The Bodylastics home gym is a highly effective and afforable home workout system below you will find an outline of some of the unique benifits:

Bodylastics home gymUnique! The advantage of the Bodylastics super system is that by simply using a number of different elastic bands we can accommodate all of the various levels of strength. We call these levels Olive Oyl (beginners - the easiest elastic) with two levels in between up to (advanced - all four elastics) Popeye - ! Our unique-clip system allows the user to vary the resistance in a snap so each muscle group can get the maximum workout without feeling overloaded or under worked. Other elastic sets sold in today's market come with either both handles permanently attached to one elastic, or only cover one resistance level without shortening the length, which can disrupt range of motion and the body's natural movement. That's uncomfortable! And Bodylastics is complete! One product -- one price -- all strength levels. We encourage everyone to compare us to the competition. Children, teenagers, baby boomers, the elderly, men, women, athletes, models...This product works for every BODY!

Affordable! For the average cost of one personal training session or one night out on the town, you can have an amazing home and travel gym that not only works every part of your body, but also packs away easily in a one square foot travel bag. Fitness and health should be affordable and within the reach of everyone. We believe that!

Bodylastics resistance bandsEffective! Bodylastics has an impressive track record. Its design is similar to the one currently used by hospitals and clinics for rehabilitation. Throughout history it has been scientifically proven that the only way to change the shape of a muscle and make it stronger is to lengthen and shorten it against resistance. This applies to general fitness, athletes and rehabilitation. The thing that makes the Bodylastics system so wonderful is how similar it is to using weights or machines, for resistance training. Yes, I am sure this is true! You see, the muscles in your body are blind. They do not know if you are curling a barbell, a dumbbell. They only know that you are working against some sort of resistance, but not what type of resistance. This resistance can come in the form of elastics like Bodylastics. There are certainly some things Bodylastics cannot do, but we aren't so sure those things are necessary anyhow (you will see what I mean).

Portable! One of the greatest advantages of Bodylastics is that it's truly a portable gym. It weighs less than 2lbs. (TWO POUNDS)! It can be carried absolutely anywhere! This mighty mite is perfect for the traveler who wants their health club quality exercises without going to a health club (that's time consuming, getting ready, driving, parking, signing in, getting a locker, working out, waiting in line, then trying to get back to your hotel or home again...) Problem solved!

bodylastics exercise bandsQuiet! No more clanging and banging! Bodylastics is clean quiet resistance. It does not make any noise - none. The only noise that you will hear when you use the product is your own struggling and breathing. What does that mean in real life? That means that Bodylastics is perfect for the new mother or father that does not want to wake the child. It is perfect if you live in an apartment - you won't disturb the neighbors. Even better, if you like to exercise in front of the television, you will actually be able to hear it!

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The Terrell Owens Super Strong Man Edition Home Gym

If you’re into strength training and home gyms, you may have taken a look at the Bodylastics resistance band training system at some point. People who are serious about fitness training used to scoff at the idea that you can build lean muscle mass with a bunch of rubber bands.

Terrell Owens has made a huge impact in the fitness equipment marketplace when he made this decision to design a training system around resistance bands. The reason why this was a big deal was primarily because Owens had an overriding interest in using the equipment himself.

Having experienced the benefits of Bodylastics resistance training, he presented a challenge to the company to come up with a system that even NFL players could use on a regular basis. That’s a lot of wear and tear on any equipment. The company took the challenge then exceeded expectations.
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categories bodylastics, to bands | | datetime July 1, 2010 10:10 pm | comments Comments (0)

Video – Bodylastics Review

In this video an at home personal trainer gives his personal review and thoughts on the Bodylastics Exercise Bands. He talks about their pros and cons as well as demonstrates some of the possible muscle building and toning exercises that can be completed with the Bodylastics Home Gym.

And don’t worry this is not some muscle bound meat head talking to you, instead trainer is a average looking guy with some unique insights into the bodylastics system. Take a look here:

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categories bodylastics | | datetime May 31, 2010 9:11 am | comments Comments (0)

Portable Gym – The Power of the Bodylastics Home Gym

Bodylastics home gymIf you just don’t have enough time or space at home to get a decent workout, you might want to take a different approach to fitness. There is a home fitness gym that has been extremely effective at building muscle and burning fat since the late 90s. It is simple to work with, portable, and stores in a 3 pound training bag. The system looks deceptively simple although it is extremely powerful.

In case you have used home gym machines before, you will be amazed at the ease of use and adaptability of this fitness system. You’ll have a variety of strength training routines that rival those done with free weights or universal gyms.

You can start off slowly and get acquainted with the system as you watch the videos. You might have been reading the print or online reviews, on the Bodylastic home gym or took an interest in the system after seeing and hearing about success stories from the real people who became owners of the equipment.  Many of these people took the plunge and made a definite change in their bodies.

The system works because of its use of resistance exercises. The elastic tubing that has been used provides consistent resistance when the bands are placed at the approved positions. You obtain your strength training according to your present muscle level.

Bodylastics Quick Clip SystemBodylastics operates with a “Quick Clip System”. The clips let an individual to quickly adjust the tension quickly as they progress from exercise to exercise. The user can clip up to seven bands together for increased resistance.

With over 140 workout routines, fitness training trainees can get right in and work the muscles from different angles and we’ll always have a variety of movements to keep them interested. The flexibility of strength training and muscle development routines allow for a wide variety of home fitness routines. There is no boredom here. Read more »

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categories bodylastics | | datetime May 30, 2010 10:43 am | comments Comments (0)