Bodylastics is a home gym system that relies on elastic tubes for resistance to be used in strength training. It is billed as an affordable and portable alternative to a typical home gym. Elastic tubes are separated according to strength levels designed to simulate different weights and optimize workout time.

The Bodylastics Max Tension Exercise Bands Super System is quite easy to use. Preparing for a workout is as simple as attaching bands onto the handles and ankle straps. You can customize your workouts with 31 possible resistance levels. The Bodylastics system comes with a door anchor to create the best workout situation possible. Storing it is even easier since the Bodylastics system comes with its own storage bag.

The Bodylastics system can be used to target every area of the body, whether you’re looking to work the arms, back, legs, chest, stomach, or shoulders. The elastic tubes come in different strengths and are color coded based on resistance levels. A black band is used to designate extra heavy resistance, a blue one for heavy resistance, a red band signifies light heavy resistance, a green band for medium resistance, and a yellow band offers light resistance.

With your purchase of the Bodylastics Max Tension Exercise Bands Super System, you receive everything you need to begin working out. It comes with five elastic tubes constructed of high quality latex ranging from five to 22 pounds of tension. Each tube has a clip system for easy attachment. Also included are handles designed to be attached to the tubes. They are made of high density plastic with soft foam in the middle for comfort. Ankle straps also come with the Bodylastics system so you can focus on working your legs. They are also designed for comfort since they are made of nylon and Velcro. As mentioned before, the system features a door anchor so you can position the system for hamstring curls, triceps extensions, and back row. Most of the Bodylastics system is pretty self explanatory, but it does include a user’s manual that gives suggestions on work positions and also comes with an instructional DVD.

Designed to be used by people of all ages with different levels of workout experience, the Bodylastics system is a great choice for people who want a home gym, but don’t want to make a big investment and/or don’t have a lot of spare space at home.