In this video an at home personal trainer gives his personal review and thoughts on the Bodylastics Exercise Bands. He talks about their pros and cons as well as demonstrates some of the possible muscle building and toning exercises that can be completed with the Bodylastics Home Gym.

And don’t worry this is not some muscle bound meat head talking to you, instead trainer is a average looking guy with some unique insights into the bodylastics system. Take a look here:

Learn More About The Bodylastics Home Gym.

In this 9 minute video Blake Kassel takes you through a complete workout using the Bodylastics Home Gym that is designed to help you build powerful “chiseled” pectorals and Triceps.

This is a great workout that I have done myself and if you do it right it will leave you with one of the most intense muscle pumps ever. It’s a great feeling.

Watch the video to see the chest and tri’s routine:

Get your own Bodylastics Home Gym.